DEEP TISSUE MASSAGE

Deep tissue massage can be a slightly uncomfortable treatment due to the amount of pressure we put on the muscles. To help release the tension but the long-term benefits can be amazing. This is due to the immediate release of the muscle from its spasm. Our other primary choice of treatment is a Swedish massage. This involves slightly less firm pressure along with different movements that will help to relax your muscles. In a gentler way but also aid your lymphatic drainage within your body.

You can have either a 60-minute full body treatment which will involve your face, chest, arms front and back of legs and full back neck and shoulders. Or you can have a 30-minute treatment which will treat one particular area which you may be more concerned with. Both types of massage are beneficial in different ways. The best way to decide what is best for you is to have a chat with our expert therapist who will give you the correct advice on what she thinks will be best for you

Massage treatments will release tension

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